Lachie Cameron 5:00 BikeErg
2,086m
Meters
5:00.0
Time
2:23.8
Pace
56
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 63 |
| Revolution Count | 314 |
| Power/kg | 1.28 |
| Drag Factor | 100 |
August 17, 2019 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,086m | 2:23.8 | 118 | 704 | 63 | 97 |
| 1:00.0 | 396m | 2:31.5 | 101 | 646 | 59 | 94 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 61 | 78 |
| 3:00.0 | 387m | 2:35.0 | 94 | 623 | 58 | 100 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 71 | 115 |
| 5:00.0 | 433m | 2:18.5 | 132 | 752 | 65 | 102 |
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Workout Graph
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