Lachie Cameron 5:00 BikeErg
2,500m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 361 |
| Power/kg | 2.21 |
| Drag Factor | 100 |
August 23, 2019 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 72 | 117 |
| 1:00.0 | 506m | 1:58.5 | 210 | 1022 | 73 | 114 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 71 | 112 |
| 3:00.0 | 465m | 2:09.0 | 163 | 860 | 67 | 109 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 76 | 125 |
| 5:00.0 | 501m | 1:59.7 | 204 | 1001 | 74 | 125 |
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Workout Graph
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