Lachie Cameron 1x0:40/0:20r BikeErg
446
Meters
0:40.0
Time
1:29.6
Pace
21
Calories
150
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 486 |
| Overall Time | 1:00.0 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1969 |
| RPM | 99 |
| Revolution Count | 72 |
| Power/kg | 5.27 |
| Drag Factor | 101 |
August 23, 2019 16:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 446 | 1:29.6 | 485 | 1969 | 99 | 150 |
| 0:40.0 | 446 | 1:29.6 | 485 | 1969 | 99 | 150 |
| r40 |
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Workout Graph
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