Lachie Cameron 3x0:40/0:20r BikeErg
1,336m
Meters
2:00.0
Time
1:29.8
Pace
63
Calories
160
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,521m |
| Overall Time | 3:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| RPM | 99 |
| Revolution Count | 227 |
| Power/kg | 5.25 |
| Drag Factor | 101 |
August 23, 2019 16:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,336m | 1:29.8 | 483 | 1962 | 99 | 160 |
| 0:40.0 | 445m | 1:29.8 | 482 | 1958 | 99 | 150 |
| 0:40.0 | 446m | 1:29.6 | 485 | 1969 | 99 | 163 |
| 0:40.0 | 444m | 1:30.0 | 479 | 1947 | 99 | 167 |
| r185m |
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Workout Graph
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