Lachie Cameron 4:44 BikeErg
2,910m
Meters
4:44.9
Time
1:37.9
Pace
129
Calories
162
Heart Rate
Average Watts | 373 |
---|---|
Calories Per Hour | 1583 |
RPM | 99 |
Revolution Count | 459 |
Power/kg | 4.05 |
Drag Factor | 87 |
August 29, 2019 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:44.9 | 2,910m | 1:37.9 | 373 | 1583 | 99 | 162 |
1:13.0 | 800m | 1:31.2 | 461 | 1885 | 104 | 158 |
2:28.3 | 800m | 1:34.1 | 420 | 1744 | 100 | 163 |
3:45.6 | 800m | 1:36.6 | 388 | 1635 | 98 | 164 |
4:37.8 | 510m | 1:42.3 | 326 | 1423 | 93 | 162 |
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Workout Graph
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