Lachie Cameron 6x100m/1:00r BikeErg
600m
Meters
0:44.1
Time
1:13.5
Pace
39
Calories
134
Heart Rate
| Rest Distance | 1,940m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,540m |
| Overall Time | 6:44.1 |
| Average Watts | 881 |
|---|---|
| Calories Per Hour | 3333 |
| RPM | 119 |
| Revolution Count | 379 |
| Power/kg | 9.58 |
| Drag Factor | 100 |
September 03, 2019 11:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.1 | 600m | 1:13.5 | 881 | 3333 | 119 | 134 |
| 0:08.5 | 100m | 1:25.0 | 570 | 2261 | 106 | 102 |
| 0:07.3 | 100m | 1:13.0 | 900 | 3396 | 124 | 128 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 119 | 135 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 128 | 144 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 119 | 148 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 118 | 147 |
| r1,940m |
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Workout Graph
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