Lachie Cameron 6x100m/1:00r BikeErg
600m
Meters
0:43.3
Time
1:12.1
Pace
40
Calories
146
Heart Rate
| Rest Distance | 2,076m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,676m |
| Overall Time | 6:43.3 |
| Average Watts | 931 |
|---|---|
| Calories Per Hour | 3504 |
| RPM | 118 |
| Revolution Count | 311 |
| Power/kg | 10.12 |
| Drag Factor | 138 |
September 10, 2019 16:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.3 | 600m | 1:12.1 | 931 | 3504 | 118 | 146 |
| 0:08.0 | 100m | 1:20.0 | 684 | 2652 | 112 | 117 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 120 | 144 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 127 | 149 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 120 | 152 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 119 | 154 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 109 | 158 |
| r2,076m |
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Workout Graph
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