Lachie Cameron 15:00 BikeErg
8,607m
Meters
15:00.0
Time
1:44.5
Pace
337
Calories
154
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| RPM | 87 |
| Revolution Count | 1299 |
| Power/kg | 3.33 |
| Drag Factor | 99 |
September 13, 2019 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,607m | 1:44.5 | 306 | 1353 | 87 | 154 |
| 3:00.0 | 1,770m | 1:41.6 | 333 | 1445 | 89 | 148 |
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 85 | 147 |
| 9:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 85 | 152 |
| 12:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 86 | 157 |
| 15:00.0 | 1,764m | 1:42.0 | 329 | 1433 | 89 | 166 |
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Workout Graph
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