Lachie Cameron 6x100m/1:00r BikeErg
600m
Meters
0:43.0
Time
1:11.6
Pace
40
Calories
137
Heart Rate
| Rest Distance | 2,025m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,625m |
| Overall Time | 6:43.0 |
| Average Watts | 951 |
|---|---|
| Calories Per Hour | 3572 |
| RPM | 123 |
| Revolution Count | 315 |
| Power/kg | 10.34 |
| Drag Factor | 110 |
September 13, 2019 17:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.0 | 600m | 1:11.6 | 951 | 3572 | 123 | 137 |
| 0:08.1 | 100m | 1:21.0 | 659 | 2566 | 111 | 107 |
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 131 | 134 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 129 | 142 |
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 130 | 145 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 120 | 147 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 118 | 147 |
| r2,025m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.