Lachie Cameron 8x2:00/2:00r BikeErg
9,818m
Meters
16:00.0
Time
1:37.7
Pace
420
Calories
163
Heart Rate
| Rest Distance | 4,419m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,237m |
| Overall Time | 32:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| RPM | 93 |
| Revolution Count | 2283 |
| Power/kg | 4.07 |
| Drag Factor | 43 |
September 18, 2019 12:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,818m | 1:37.7 | 374 | 1588 | 93 | 163 |
| 2:00.0 | 1,253m | 1:35.7 | 398 | 1671 | 95 | 154 |
| 2:00.0 | 1,257m | 1:35.4 | 402 | 1684 | 95 | 159 |
| 2:00.0 | 1,254m | 1:35.6 | 399 | 1674 | 95 | 162 |
| 2:00.0 | 1,251m | 1:35.9 | 397 | 1664 | 95 | 165 |
| 2:00.0 | 1,206m | 1:39.5 | 355 | 1522 | 92 | 163 |
| 2:00.0 | 1,196m | 1:40.3 | 347 | 1492 | 91 | 164 |
| 2:00.0 | 1,199m | 1:40.0 | 349 | 1501 | 91 | 166 |
| 2:00.0 | 1,202m | 1:39.8 | 352 | 1510 | 91 | 168 |
| r4,419m |
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Workout Graph
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