Lachie Cameron v1:00/3:19r...6 BikeErg

3,910m

Meters

6:00.0

Time

1:32.0

Pace

181

Calories

160

Heart Rate

Rest Distance274m
Rest Time17:36.0
Overall Distance4,184m
Overall Time23:36.0
Average Watts448
Calories Per Hour1843
RPM97
Revolution Count626
Power/kg4.87
Drag Factor100

September 16, 2019 11:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:00.0 3,910m 1:32.0 448 1843 97 160
1:00.0 672m 1:29.2 492 1992 100 161
r: 3:19 44m
1:00.0 661m 1:30.7 468 1910 99 161
r: 3:34 43m
1:00.0 651m 1:32.1 447 1838 97 161
r: 6:06 59m
1:00.0 640m 1:33.7 425 1761 96 157
r: 2:04 38m
1:00.0 642m 1:33.4 429 1775 96 160
r: 2:21 58m
1:00.0 644m 1:33.1 433 1789 96 160
r: 0:12 32m
r274m

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