Lachie Cameron v0:40/2:00r...3 BikeErg
1,382m
Meters
2:00.0
Time
1:26.8
Pace
69
Calories
150
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 1,530m |
| Overall Time | 9:44.0 |
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2139 |
| RPM | 104 |
| Revolution Count | 229 |
| Power/kg | 5.82 |
| Drag Factor | 100 |
September 16, 2019 10:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 1,382m | 1:26.8 | 535 | 2139 | 104 | 150 | |
| 0:40.0 | 461m | 1:26.7 | 536 | 2143 | 104 | 146 | |
| r: 2:00 | 54m | ||||||
| 0:40.0 | 461m | 1:26.7 | 536 | 2143 | 104 | 154 | |
| r: 2:02 | 49m | ||||||
| 0:40.0 | 461m | 1:26.7 | 536 | 2143 | 104 | ||
| r: 3:42 | 45m | ||||||
| r148m |
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Workout Graph
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