Lachie Cameron 2x0:40/0:20r BikeErg
918m
Meters
1:20.0
Time
1:27.1
Pace
46
Calories
153
Heart Rate
Rest Distance | 116m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 1,034m |
Overall Time | 2:00.0 |
Average Watts | 529 |
---|---|
Calories Per Hour | 2120 |
RPM | 104 |
Revolution Count | 156 |
Power/kg | 5.75 |
Drag Factor | 96 |
September 20, 2019 18:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:20.0 | 918m | 1:27.1 | 529 | 2120 | 104 | 153 |
0:40.0 | 464m | 1:26.2 | 546 | 2180 | 105 | 146 |
0:40.0 | 453m | 1:28.3 | 508 | 2049 | 102 | 159 |
r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.