Lachie Cameron 5:00 BikeErg
2,020m
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
84
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 62 |
| Revolution Count | 308 |
| Power/kg | 1.16 |
| Drag Factor | 95 |
September 20, 2019 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 62 | 84 |
| 1:00.0 | 406m | 2:27.7 | 108 | 673 | 62 | 85 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 61 | 83 |
| 3:00.0 | 412m | 2:25.6 | 113 | 690 | 63 | 85 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 61 | 85 |
| 5:00.0 | 401m | 2:29.6 | 104 | 659 | 61 | 86 |
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Workout Graph
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