Lachie Cameron 3000m BikeErg
3,000m
Meters
6:20.8
Time
2:06.9
Pace
96
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 72 |
| Revolution Count | 449 |
| Power/kg | 1.86 |
| Drag Factor | 95 |
September 24, 2019 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:20.8 | 3,000m | 2:06.9 | 171 | 888 | 72 | 119 |
| 1:32.9 | 600m | 2:34.8 | 94 | 624 | 65 | 99 |
| 1:16.9 | 1,200m | 2:08.1 | 166 | 872 | 65 | 116 |
| 1:14.9 | 1,800m | 2:04.8 | 180 | 919 | 66 | 117 |
| 1:17.2 | 2,400m | 2:08.6 | 164 | 865 | 72 | 113 |
| 0:59.0 | 3,000m | 1:38.3 | 368 | 1566 | 94 | 151 |
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Workout Graph
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