Lachie Cameron v1:00/1:29r...6 SkiErg
1,912m
Meters
6:00.0
Time
1:34.1
Pace
171
Calories
152
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 20:41.0 |
| Overall Distance | 2,033m |
| Overall Time | 26:41.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 46 |
| Stroke Count | 276 |
| Drag Factor | 143 |
September 30, 2019 10:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,912m | 1:34.1 | 419 | 1743 | 46 | 152 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 48 | 144 | |
| r: 1:29 | 21m | ||||||
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 42 | 148 | |
| r: 1:44 | 21m | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 45 | 152 | |
| r: 5:40 | 19m | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 46 | 154 | |
| r: 3:26 | 21m | ||||||
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 44 | 157 | |
| r: 3:36 | 19m | ||||||
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 48 | 157 | |
| r: 4:46 | 20m | ||||||
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.