Lachie Cameron 4:20 SkiErg
1,133m
Meters
4:20.0
Time
1:54.7
Pace
76
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 130 |
October 09, 2019 17:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,133m | 1:54.7 | 232 | 1097 | 33 | 152 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | 144 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 | 149 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 152 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | 157 |
| 4:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | 159 |
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Workout Graph
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