Lachie Cameron v2:00/1:47r...3 SkiErg
1,853m
Meters
6:00.0
Time
1:37.1
Pace
160
Calories
163
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:23.0 |
| Overall Distance | 1,908m |
| Overall Time | 16:23.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 40 |
| Stroke Count | 240 |
| Drag Factor | 152 |
October 14, 2019 10:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,853m | 1:37.1 | 382 | 1614 | 40 | 163 | |
| 2:00.0 | 622m | 1:36.4 | 390 | 1641 | 38 | 158 | |
| r: 1:47 | 19m | ||||||
| 2:00.0 | 621m | 1:36.6 | 388 | 1635 | 43 | 164 | |
| r: 1:56 | 19m | ||||||
| 2:00.0 | 610m | 1:38.3 | 368 | 1565 | 40 | 166 | |
| r: 6:40 | 17m | ||||||
| r55m |
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Workout Graph
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