Lachie Cameron 8x0:20/0:10r SkiErg
826m
Meters
2:40.0
Time
1:36.8
Pace
67
Calories
158
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,065m |
| Overall Time | 4:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 44 |
| Stroke Count | 140 |
November 04, 2019 11:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 826m | 1:36.8 | 385 | 1625 | 44 | 158 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 45 | 141 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 45 | 152 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 45 | 157 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | 160 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | 162 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 45 | 164 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 45 | 165 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 42 | 165 |
| r239m |
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Workout Graph
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