Lachie Cameron v1:00/2:03r...6 SkiErg
1,910m
Meters
6:00.0
Time
1:34.2
Pace
172
Calories
160
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 21:48.0 |
| Overall Distance | 2,021m |
| Overall Time | 27:48.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1739 |
| Stroke Rate | 46 |
| Stroke Count | 276 |
| Drag Factor | 152 |
November 04, 2019 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,910m | 1:34.2 | 418 | 1739 | 46 | 160 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 43 | 148 | |
| r: 2:03 | 19m | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 45 | 157 | |
| r: 1:59 | 19m | ||||||
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 45 | 161 | |
| r: 5:57 | 20m | ||||||
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 48 | 162 | |
| r: 3:24 | 19m | ||||||
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 47 | 165 | |
| r: 3:24 | 19m | ||||||
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 46 | 167 | |
| r: 5:01 | 15m | ||||||
| r111m |
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Workout Graph
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