Lachie Cameron 3:00 row
751m
Meters
3:00.0
Time
1:59.8
Pace
48
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 215 |
November 15, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 28 | 125 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 116 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 129 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 130 |
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Workout Graph
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