Lachie Cameron 8x2:00/2:00r BikeErg
9,845m
Meters
16:00.0
Time
1:37.5
Pace
424
Calories
157
Heart Rate
| Rest Distance | 4,243m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,088m |
| Overall Time | 32:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1599 |
| RPM | 95 |
| Revolution Count | 2296 |
| Power/kg | 4.1 |
| Drag Factor | 40 |
January 07, 2020 12:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,845m | 1:37.5 | 377 | 1599 | 95 | 157 |
| 2:00.0 | 1,309m | 1:31.6 | 454 | 1863 | 101 | 152 |
| 2:00.0 | 1,286m | 1:33.3 | 431 | 1782 | 100 | 156 |
| 2:00.0 | 1,211m | 1:39.0 | 360 | 1537 | 93 | 154 |
| 2:00.0 | 1,207m | 1:39.4 | 356 | 1525 | 92 | 155 |
| 2:00.0 | 1,209m | 1:39.2 | 358 | 1531 | 93 | 158 |
| 2:00.0 | 1,206m | 1:39.5 | 355 | 1522 | 93 | 159 |
| 2:00.0 | 1,207m | 1:39.4 | 356 | 1525 | 94 | 160 |
| 2:00.0 | 1,210m | 1:39.1 | 359 | 1534 | 93 | 160 |
| r4,243m |
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Workout Graph
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