Lachie Cameron 5000m SkiErg
5,000m
Meters
17:39.1
Time
1:45.9
Pace
386
Calories
163
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 35 |
| Stroke Count | 611 |
| Drag Factor | 148 |
February 07, 2020 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.1 | 5,000m | 1:45.9 | 295 | 1313 | 35 | 163 |
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 40 | 158 |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 32 | 161 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 32 | 163 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 33 | 165 |
| 3:31.8 | 5,000m | 1:45.9 | 295 | 1314 | 37 | 169 |
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Workout Graph
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