Lachie Cameron 500m SkiErg
500m
Meters
1:24.5
Time
1:24.5
Pace
51
Calories
157
Heart Rate
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 56 |
| Stroke Count | 78 |
| Drag Factor | 140 |
February 11, 2020 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 500m | 1:24.5 | 580 | 2296 | 56 | 157 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 | 142 |
| 0:16.2 | 200m | 1:21.0 | 659 | 2566 | 59 | 162 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 55 | 162 |
| 0:17.0 | 400m | 1:25.0 | 570 | 2261 | 57 | 162 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 53 | 161 |
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Workout Graph
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