Lachie Cameron 6x100m/1:00r BikeErg
600m
Meters
0:43.0
Time
1:11.6
Pace
40
Calories
106
Heart Rate
| Rest Distance | 1,998m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 6:43.0 |
| Average Watts | 951 |
|---|---|
| Calories Per Hour | 3572 |
| RPM | 126 |
| Revolution Count | 403 |
| Power/kg | 10.34 |
| Drag Factor | 43 |
March 03, 2020 12:03:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.0 | 600m | 1:11.6 | 951 | 3572 | 126 | 106 |
| 0:08.2 | 100m | 1:22.0 | 635 | 2484 | 110 | 66 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 128 | 98 |
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 130 | 110 |
| 0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 130 | 113 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 129 | 121 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 129 | 127 |
| r1,998m |
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Workout Graph
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