Lachie Cameron v1:00/1:00r...9 SkiErg

7,093m

Meters

25:00.0

Time

1:45.7

Pace

548

Calories

163

Heart Rate

Rest Distance359m
Rest Time9:00.0
Overall Distance7,452m
Overall Time34:00.0
Average Watts296
Calories Per Hour1318
Stroke Rate38
Stroke Count916
Drag Factor137

April 01, 2020 18:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 7,093m 1:45.7 296 1318 38 163
1:00.0 326m 1:32.0 449 1845 49 150
r: 1:00 50m
2:00.0 621m 1:36.6 388 1635 43 160
r: 1:00 46m
3:00.0 859m 1:44.7 304 1347 33 166
r: 1:00 51m
4:00.0 1,116m 1:47.5 282 1268 33 163
r: 1:00 45m
5:00.0 1,373m 1:49.2 268 1223 32 169
r: 1:00 35m
4:00.0 1,097m 1:49.3 267 1220 34 164
r: 1:00 31m
3:00.0 822m 1:49.4 267 1217 34 164
r: 1:00 35m
2:00.0 570m 1:45.2 300 1332 37 168
r: 1:00 45m
1:00.0 310m 1:36.7 386 1629 43 167
r: 1:00 21m
r359m

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