Lachie Cameron v2:00/r...8 BikeErg

2,130m

Meters

4:43.0

Time

2:12.8

Pace

80

Calories

118

Heart Rate

Rest Distance1,931m
Rest Time5:00.0
Overall Distance4,061m
Overall Time9:43.0
Average Watts149
Calories Per Hour813
RPM109
Revolution Count620
Power/kg1.62
Drag Factor93

March 19, 2020 17:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:43.0 2,130m 2:12.8 149 813 109 118
2:00.0 861m 2:19.3 129 744 66 99
0:07.3 100m 1:13.0 900 3396 123 107
r: 1:00 426m
0:07.2 100m 1:12.0 938 3527 126 118
r: 1:00 386m
0:07.0 100m 1:10.0 1020 3811 128 120
r: 1:00 377m
0:07.2 100m 1:12.0 938 3527 125 126
r: 1:00 393m
0:07.2 100m 1:12.0 938 3527 125 132
r: 1:00 349m
0:07.1 100m 1:11.0 978 3665 126 133
2:00.0 670m 2:59.1 61 509 52 109
r1,931m

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Workout Graph

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