Lachie Cameron 40000m BikeErg
40,000m
Meters
1:13:15.9
Time
1:49.8
Pace
1471
Calories
157
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 86 |
| Revolution Count | 6330 |
| Power/kg | 2.87 |
| Drag Factor | 86 |
April 10, 2020 11:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:15.9 | 40,000m | 1:49.8 | 264 | 1207 | 86 | 157 |
| 9:02.2 | 5,000m | 1:48.4 | 274 | 1244 | 88 | 148 |
| 9:02.7 | 10,000m | 1:48.5 | 274 | 1242 | 87 | 153 |
| 9:03.5 | 15,000m | 1:48.7 | 273 | 1237 | 87 | 156 |
| 9:05.1 | 20,000m | 1:49.0 | 270 | 1229 | 87 | 157 |
| 9:05.8 | 25,000m | 1:49.1 | 269 | 1226 | 87 | 159 |
| 9:12.4 | 30,000m | 1:50.4 | 260 | 1193 | 86 | 160 |
| 9:21.3 | 35,000m | 1:52.2 | 247 | 1151 | 85 | 159 |
| 9:23.0 | 40,000m | 1:52.6 | 245 | 1143 | 84 | 167 |
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Workout Graph
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