Lachie Cameron v3:00/1:54r...2 BikeErg
3,737m
Meters
6:00.0
Time
1:36.3
Pace
164
Calories
163
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:04.0 |
| Overall Distance | 3,838m |
| Overall Time | 11:04.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1647 |
| RPM | 100 |
| Revolution Count | 618 |
| Power/kg | 4.25 |
| Drag Factor | 81 |
April 29, 2020 14:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 3,737m | 1:36.3 | 391 | 1647 | 100 | 163 | |
| 3:00.0 | 1,885m | 1:35.4 | 402 | 1683 | 101 | 160 | |
| r: 1:54 | 57m | ||||||
| 3:00.0 | 1,851m | 1:37.2 | 381 | 1609 | 99 | 166 | |
| r: 3:10 | 44m | ||||||
| r101m |
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Workout Graph
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