Lachie Cameron 30:00 BikeErg
17,355m
Meters
30:00.0
Time
1:43.7
Pace
686
Calories
162
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| RPM | 91 |
| Revolution Count | 2718 |
| Power/kg | 3.41 |
| Drag Factor | 89 |
May 12, 2020 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,355m | 1:43.7 | 314 | 1379 | 91 | 162 |
| 5:00.0 | 2,961m | 1:41.3 | 337 | 1458 | 93 | 155 |
| 10:00.0 | 2,888m | 1:43.8 | 312 | 1374 | 91 | 159 |
| 15:00.0 | 2,882m | 1:44.0 | 310 | 1367 | 90 | 163 |
| 20:00.0 | 2,882m | 1:44.0 | 310 | 1367 | 90 | 163 |
| 25:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 88 | 164 |
| 30:00.0 | 2,924m | 1:42.5 | 324 | 1415 | 92 | 171 |
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