Lachie Cameron 8x2:00/2:00r BikeErg
10,008m
Meters
16:00.0
Time
1:35.9
Pace
440
Calories
165
Heart Rate
| Rest Distance | 4,667m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,675m |
| Overall Time | 32:00.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| RPM | 98 |
| Revolution Count | 1805 |
| Power/kg | 4.32 |
| Drag Factor | 80 |
June 25, 2020 17:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,008m | 1:35.9 | 397 | 1664 | 98 | 165 |
| 2:00.0 | 1,281m | 1:33.6 | 426 | 1765 | 100 | 153 |
| 2:00.0 | 1,283m | 1:33.5 | 428 | 1772 | 100 | 163 |
| 2:00.0 | 1,282m | 1:33.6 | 427 | 1768 | 100 | 167 |
| 2:00.0 | 1,258m | 1:35.3 | 403 | 1687 | 98 | 167 |
| 2:00.0 | 1,222m | 1:38.1 | 370 | 1572 | 96 | 166 |
| 2:00.0 | 1,225m | 1:37.9 | 372 | 1581 | 96 | 167 |
| 2:00.0 | 1,224m | 1:38.0 | 371 | 1578 | 96 | 168 |
| 2:00.0 | 1,233m | 1:37.3 | 380 | 1606 | 96 | 167 |
| r4,667m |
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Workout Graph
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