Lachie Cameron 300c SkiErg
4,044
Meters
17:44.1
Time
2:11.5
Pace
300
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 145 |
June 24, 2020 18:28:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:44.1 | 4,044 | 2:11.5 | 154 | 828 | 300 | 27 | 164 |
| 2:53.4 | 753 | 1:55.1 | 229 | 1089 | 60 | 32 | 159 |
| 3:41.4 | 815 | 2:15.8 | 140 | 780 | 60 | 26 | 162 |
| 3:48.7 | 833 | 2:17.2 | 135 | 765 | 60 | 25 | 164 |
| 3:55.2 | 840 | 2:20.0 | 128 | 738 | 60 | 25 | 165 |
| 3:25.4 | 803 | 2:07.8 | 167 | 875 | 60 | 29 | 170 |
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Workout Graph
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