Lachie Cameron 4000m BikeErg
4,000m
Meters
6:27.2
Time
1:36.8
Pace
174
Calories
162
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| RPM | 99 |
| Revolution Count | 637 |
| Power/kg | 4.2 |
| Drag Factor | 84 |
July 12, 2020 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:27.2 | 4,000m | 1:36.8 | 386 | 1628 | 99 | 162 |
| 1:33.4 | 1,000m | 1:33.4 | 430 | 1778 | 102 | 158 |
| 1:36.1 | 2,000m | 1:36.1 | 394 | 1657 | 99 | 163 |
| 1:38.7 | 3,000m | 1:38.7 | 364 | 1552 | 97 | 163 |
| 1:39.0 | 4,000m | 1:39.0 | 361 | 1541 | 97 | 164 |
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