Lachie Cameron 5:00 SkiErg
1,432m
Meters
5:00.0
Time
1:44.7
Pace
109
Calories
157
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 156 |
July 08, 2020 18:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 36 | 157 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 151 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 157 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 158 |
| 4:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 159 |
| 5:00.0 | 294m | 1:42.0 | 329 | 1433 | 39 | 162 |
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Workout Graph
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