Lachie Cameron 2x5:00/1:50r SkiErg
1,469m
Meters
10:00.0
Time
3:24.2
Pace
238
Calories
158
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,484m |
| Overall Time | 13:40.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 38 |
| Stroke Count | 188 |
July 08, 2020 17:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,469m | 3:24.2 | 41 | 441 | 38 | 158 |
| 5:00.0 | 1,469m | 1:42.1 | 329 | 1431 | 38 | 158 |
| 0 | ||||||
| r15m |
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Workout Graph
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