Lachie Cameron 8x2:00/2:00r BikeErg
9,855m
Meters
16:00.0
Time
1:37.4
Pace
424
Calories
160
Heart Rate
| Rest Distance | 4,137m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,992m |
| Overall Time | 32:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| RPM | 86 |
| Revolution Count | 2101 |
| Power/kg | 4.12 |
| Drag Factor | 94 |
July 15, 2020 11:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,855m | 1:37.4 | 379 | 1603 | 86 | 160 |
| 2:00.0 | 1,267m | 1:34.7 | 412 | 1717 | 88 | 148 |
| 2:00.0 | 1,264m | 1:34.9 | 409 | 1707 | 88 | 158 |
| 2:00.0 | 1,263m | 1:35.0 | 408 | 1704 | 88 | 163 |
| 2:00.0 | 1,241m | 1:36.6 | 387 | 1632 | 86 | 163 |
| 2:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 83 | 159 |
| 2:00.0 | 1,202m | 1:39.8 | 352 | 1510 | 84 | 163 |
| 2:00.0 | 1,204m | 1:39.6 | 354 | 1516 | 84 | 164 |
| 2:00.0 | 1,231m | 1:37.4 | 378 | 1600 | 86 | 165 |
| r4,137m |
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Workout Graph
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