Lachie Cameron 6x1:00/1:00r BikeErg
4,013m
Meters
6:00.0
Time
1:29.7
Pace
194
Calories
161
Heart Rate
| Rest Distance | 1,651m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,664m |
| Overall Time | 12:00.0 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| RPM | 103 |
| Revolution Count | 911 |
| Power/kg | 5.27 |
| Drag Factor | 75 |
July 26, 2020 10:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 4,013m | 1:29.7 | 485 | 1968 | 103 | 161 |
| 1:00.0 | 658m | 1:31.1 | 462 | 1888 | 102 | 155 |
| 1:00.0 | 658m | 1:31.1 | 462 | 1888 | 101 | 157 |
| 1:00.0 | 659m | 1:31.0 | 464 | 1895 | 101 | 160 |
| 1:00.0 | 661m | 1:30.7 | 468 | 1910 | 102 | 162 |
| 1:00.0 | 664m | 1:30.3 | 474 | 1932 | 102 | 162 |
| 1:00.0 | 713m | 1:24.1 | 587 | 2321 | 109 | 169 |
| r1,651m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.