Lachie Cameron 6x1:00/1:00r BikeErg
3,751m
Meters
6:00.0
Time
1:35.9
Pace
163
Calories
157
Heart Rate
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,373m |
| Overall Time | 12:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1662 |
| RPM | 94 |
| Revolution Count | 834 |
| Power/kg | 4.3 |
| Drag Factor | 82 |
July 22, 2020 10:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,751m | 1:35.9 | 396 | 1662 | 94 | 157 |
| 1:00.0 | 628m | 1:35.5 | 401 | 1681 | 95 | 152 |
| 1:00.0 | 611m | 1:38.1 | 370 | 1572 | 92 | 154 |
| 1:00.0 | 614m | 1:37.7 | 375 | 1590 | 93 | 157 |
| 1:00.0 | 621m | 1:36.6 | 388 | 1635 | 94 | 157 |
| 1:00.0 | 626m | 1:35.8 | 398 | 1668 | 94 | 159 |
| 1:00.0 | 652m | 1:32.0 | 449 | 1845 | 98 | 163 |
| r1,622m |
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Workout Graph
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