Lachie Cameron 30:00 BikeErg
17,384m
Meters
30:00.0
Time
1:43.5
Pace
691
Calories
164
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| RPM | 96 |
| Revolution Count | 2880 |
| Power/kg | 3.42 |
| Drag Factor | 75 |
August 20, 2020 16:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,384m | 1:43.5 | 315 | 1385 | 96 | 164 |
| 5:00.0 | 2,938m | 1:42.1 | 329 | 1431 | 97 | 157 |
| 10:00.0 | 2,936m | 1:42.1 | 328 | 1429 | 97 | 163 |
| 15:00.0 | 2,930m | 1:42.3 | 326 | 1422 | 97 | 167 |
| 20:00.0 | 2,829m | 1:46.0 | 293 | 1310 | 94 | 163 |
| 25:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 93 | 164 |
| 30:00.0 | 2,935m | 1:42.2 | 328 | 1427 | 97 | 172 |
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Workout Graph
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