Lachie Cameron 8x0:30/0:30r BikeErg
2,735m
Meters
4:00.0
Time
1:27.7
Pace
136
Calories
148
Heart Rate
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,087m |
| Overall Time | 8:00.0 |
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2082 |
| RPM | 104 |
| Revolution Count | 628 |
| Power/kg | 5.63 |
| Drag Factor | 93 |
July 29, 2020 10:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,735m | 1:27.7 | 518 | 2082 | 104 | 148 |
| 0:30.0 | 341m | 1:27.9 | 514 | 2068 | 104 | 129 |
| 0:30.0 | 341m | 1:27.9 | 514 | 2068 | 104 | 142 |
| 0:30.0 | 342m | 1:27.7 | 519 | 2084 | 104 | 147 |
| 0:30.0 | 342m | 1:27.7 | 519 | 2084 | 104 | 150 |
| 0:30.0 | 342m | 1:27.7 | 519 | 2084 | 104 | 151 |
| 0:30.0 | 341m | 1:27.9 | 514 | 2068 | 104 | 153 |
| 0:30.0 | 342m | 1:27.7 | 519 | 2084 | 104 | 156 |
| 0:30.0 | 344m | 1:27.2 | 528 | 2116 | 104 | 157 |
| r1,352m |
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Workout Graph
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