Lachie Cameron 4x0:30/1:00r SkiErg
681m
Meters
2:00.0
Time
1:28.1
Pace
67
Calories
157
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 833m |
| Overall Time | 6:00.0 |
| Average Watts | 512 |
|---|---|
| Calories Per Hour | 2061 |
| Stroke Rate | 52 |
| Stroke Count | 118 |
| Drag Factor | 154 |
August 24, 2020 10:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 681m | 1:28.1 | 512 | 2061 | 52 | 157 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 48 | 152 |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 52 | 157 |
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 54 | 161 |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 52 | 159 |
| r152m |
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Workout Graph
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