Lachie Cameron v1:00/r...2 row
1,247m
Meters
4:00.0
Time
1:36.2
Pace
110
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,247m |
| Overall Time | 4:00.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 175 |
September 11, 2020 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,247m | 1:36.2 | 393 | 1651 | 29 | |
| 1:00.0 | 341m | 1:27.9 | 514 | 2068 | 31 | |
| 3:00.0 | 907m | 1:39.2 | 358 | 1532 | 27 | |
| r0m |
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Workout Graph
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