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Lachie Cameron v1000m/1:07r...20 BikeErg

20,000m

Meters

36:15.5

Time

1:48.7

Pace

741

Calories

160

Heart Rate

Rest Distance798m
Rest Time16:41.0
Overall Distance20,798m
Overall Time52:56.5
Average Watts272
Calories Per Hour1235
RPM85
Revolution Count3193
Power/kg2.96
Drag Factor91

September 10, 2020 16:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:15.5 20,000m 1:48.7 272 1235 85 160
1:41.9 1,000m 1:41.9 331 1438 89 150
r: 1:07 32m
1:43.7 1,000m 1:43.7 314 1380 88 155
r: 1:14 42m
1:44.1 1,000m 1:44.1 310 1367 88 159
r: 1:16 39m
1:44.5 1,000m 1:44.5 307 1355 87 160
r: 1:15 44m
1:44.4 1,000m 1:44.4 308 1358 87 162
r: 1:09 37m
1:44.6 1,000m 1:44.6 306 1352 87 165
r: 1:17 35m
1:47.6 1,000m 1:47.6 281 1266 85 161
r: 1:10 34m
1:49.2 1,000m 1:49.2 269 1225 83 160
r: 1:06 37m
1:49.5 1,000m 1:49.5 267 1217 83 162
r: 0:59 30m
1:49.1 1,000m 1:49.1 270 1227 84 162
r: 0:55 38m
1:52.9 1,000m 1:52.9 243 1137 81 159
r: 0:51 36m
1:49.9 1,000m 1:49.9 264 1207 83 162
r: 0:46 47m
1:49.4 1,000m 1:49.4 267 1219 83 163
r: 0:42 36m
1:49.2 1,000m 1:49.2 269 1225 84 163
r: 0:37 34m
1:55.4 1,000m 1:55.4 228 1083 79 156
r: 0:33 34m
1:56.7 1,000m 1:56.7 220 1057 78 156
r: 0:33 93m
1:55.4 1,000m 1:55.4 228 1083 86 156
r: 0:20 27m
1:55.8 1,000m 1:55.8 225 1075 82 158
r: 0:17 39m
1:53.4 1,000m 1:53.4 240 1126 83 157
r: 0:10 39m
1:38.7 1,000m 1:38.7 364 1552 94 170
r: 0:24 45m
r798m

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Workout Graph

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