Lachie Cameron v1:00/2:23r...6 SkiErg
1,913
Meters
6:00.0
Time
1:34.0
Pace
173
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 22:33.0 |
| Overall Distance | 2,033 |
| Overall Time | 28:33.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 49 |
| Stroke Count | 296 |
| Drag Factor | 136 |
August 31, 2020 10:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,913 | 1:34.0 | 420 | 1745 | 49 | |
| 1:00.0 | 341 | 1:27.9 | 514 | 2068 | 56 | |
| r: 2:23 | 22 | |||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 55 | |
| r: 2:29 | 20 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 50 | |
| r: 6:31 | 20 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 44 | |
| r: 3:14 | 19 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 40 | |
| r: 3:04 | 22 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 48 | |
| r: 4:52 | 17 | |||||
| r120 |
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Workout Graph
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