Lachie Cameron v1:00/r...2 row
1,229m
Meters
4:00.0
Time
1:37.6
Pace
108
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,229m |
| Overall Time | 4:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 156 |
September 14, 2020 04:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,229m | 1:37.6 | 376 | 1594 | 30 | 156 |
| 1:00.0 | 351m | 1:25.4 | 561 | 2229 | 33 | 155 |
| 3:00.0 | 879m | 1:42.3 | 326 | 1422 | 27 | 157 |
| r0m |
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Workout Graph
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