Lachie Cameron 30:00 BikeErg
17,675m
Meters
30:00.0
Time
1:41.8
Pace
718
Calories
164
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 93 |
| Revolution Count | 2792 |
| Power/kg | 3.6 |
| Drag Factor | 86 |
October 29, 2020 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,675m | 1:41.8 | 331 | 1440 | 93 | 164 |
| 5:00.0 | 2,999m | 1:40.0 | 350 | 1503 | 95 | 155 |
| 10:00.0 | 2,960m | 1:41.3 | 336 | 1457 | 94 | 161 |
| 15:00.0 | 2,942m | 1:41.9 | 330 | 1436 | 92 | 163 |
| 20:00.0 | 2,937m | 1:42.1 | 328 | 1430 | 93 | 166 |
| 25:00.0 | 2,914m | 1:42.9 | 321 | 1403 | 92 | 168 |
| 30:00.0 | 2,924m | 1:42.5 | 324 | 1415 | 93 | 172 |
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Workout Graph
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