Lachie Cameron v2:00/2:23r...8 BikeErg
9,830m
Meters
16:00.0
Time
1:37.6
Pace
423
Calories
160
Heart Rate
| Rest Distance | 1,799m |
|---|---|
| Rest Time | 19:16.0 |
| Overall Distance | 11,629m |
| Overall Time | 35:16.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| RPM | 97 |
| Revolution Count | 1873 |
| Power/kg | 4.09 |
| Drag Factor | 89 |
October 26, 2020 10:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 9,830m | 1:37.6 | 376 | 1593 | 97 | 160 | |
| 2:00.0 | 1,306m | 1:31.8 | 451 | 1852 | 103 | 152 | |
| r: 2:23 | 211m | ||||||
| 2:00.0 | 1,275m | 1:34.1 | 420 | 1744 | 100 | 157 | |
| r: 2:21 | 172m | ||||||
| 2:00.0 | 1,242m | 1:36.6 | 388 | 1635 | 98 | 159 | |
| r: 2:29 | 179m | ||||||
| 2:00.0 | 1,230m | 1:37.5 | 377 | 1597 | 97 | 162 | |
| r: 5:57 | 843m | ||||||
| 2:00.0 | 1,231m | 1:37.4 | 378 | 1600 | 97 | 161 | |
| r: 1:53 | 184m | ||||||
| 2:00.0 | 1,205m | 1:39.5 | 354 | 1519 | 95 | 164 | |
| r: 1:48 | 129m | ||||||
| 2:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 89 | ||
| r: 2:10 | 38m | ||||||
| 2:00.0 | 1,202m | 1:39.8 | 352 | 1510 | 94 | 165 | |
| r: 0:15 | 43m | ||||||
| r1,799m |
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Workout Graph
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