Lachie Cameron v750m/1:30r...5 row
3,750
Meters
12:08.7
Time
1:37.1
Pace
324
Calories
100
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,866 |
| Overall Time | 19:38.7 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 204 |
September 24, 2020 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:08.7 | 3,750 | 1:37.1 | 382 | 1613 | 27 | 100 | |
| 2:24.1 | 750 | 1:36.0 | 395 | 1658 | 26 | 89 | |
| r: 1:30 | 36 | ||||||
| 2:26.3 | 750 | 1:37.5 | 377 | 1598 | 25 | 95 | |
| r: 1:30 | 24 | ||||||
| 2:28.0 | 750 | 1:38.6 | 364 | 1554 | 26 | 102 | |
| r: 1:30 | 27 | ||||||
| 2:28.7 | 750 | 1:39.1 | 359 | 1536 | 26 | 102 | |
| r: 3:00 | 29 | ||||||
| 2:21.6 | 750 | 1:34.4 | 416 | 1731 | 30 | 114 | |
| r116 |
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Workout Graph
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