Lachie Cameron v1:00/2:07r...6 SkiErg

1,895m

Meters

6:00.0

Time

1:34.9

Pace

168

Calories

153

Heart Rate

Rest Distance114m
Rest Time19:27.0
Overall Distance2,009m
Overall Time25:27.0
Average Watts408
Calories Per Hour1705
Stroke Rate46
Stroke Count278
Drag Factor149

December 07, 2020 10:51:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,895m 1:34.9 408 1705 46 153
1:00.0 350m 1:25.7 556 2212 53 151
r: 2:07 23m
1:00.0 311m 1:36.4 390 1641 46 147
r: 2:14 19m
1:00.0 302m 1:39.3 357 1528 42 149
r: 4:40 15m
1:00.0 306m 1:38.0 371 1578 42 153
r: 2:43 16m
1:00.0 312m 1:36.1 394 1654 45 157
r: 2:46 19m
1:00.0 314m 1:35.5 401 1681 47 158
r: 4:57 22m
r114m

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