Lachie Cameron 10000m BikeErg
10,000
Meters
23:14.9
Time
2:19.4
Pace
390
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 64 |
| Revolution Count | 1425 |
| Drag Factor | 118 |
November 24, 2020 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:14.9 | 10,000 | 2:19.4 | 129 | 743 | 390 | 64 | 152 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 80 | 78 | 143 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 78 | 72 | 148 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 927 | 78 | 69 | 152 |
| 5:23.1 | 8,000 | 2:41.5 | 83 | 585 | 76 | 53 | 155 |
| 6:05.0 | 10,000 | 3:02.5 | 58 | 498 | 78 | 47 | 162 |
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Workout Graph
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